Join us for a light, fun, and free beginner-friendly guided meditation at Unsui Yoga Studio, right next to Ohori Park. Instructions will be given in English. This is the third straight year this workshop is being offered.
We will practice a very simple mindfulness meditation, unrelated to any specific religion or belief system. It is a universally-applicable method of discovering truth for yourself through simple and direct observation of reality as it is.
After some simple instructions and a 20-minute guided meditation, there will be a light discussion and an opportunity for Q&A.
Everyone will come away having gotten something of value, and able to start practicing meditation at home.
• Place: Unsui Yoga Studio (right next to Ohori Park)
Fukuoka, Chuo-ku, Ohori Park 2-35 THE APARTMENT 2F
• Date: Sunday, May 6th, 2018
• Time: 3:30pm-4:30pm
• Cost: Free
• Bring: Comfortable clothing
• Please reserve a spot on either Facebook or Meetup, or by replying to this post!
https://www.facebook.com/events/1994759097453262/
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