{"id":166499,"date":"2025-11-12T11:00:23","date_gmt":"2025-11-12T02:00:23","guid":{"rendered":"https:\/\/www.fukuoka-now.com\/?p=166499&lang=en"},"modified":"2026-05-14T12:24:50","modified_gmt":"2026-05-14T03:24:50","slug":"cycling-routes-and-reports","status":"publish","type":"post","link":"https:\/\/www.fukuoka-now.com\/en\/cycling-routes-and-reports\/","title":{"rendered":"Fukuoka & Kyushu Cycling Routes & Reports"},"content":{"rendered":"

Kyushu offers something special for cyclists of every level. With scenic roads, beautiful attractions, mild winters, and fewer crowds, it’s a paradise for anyone who loves exploring on two wheels. As cycling grows in popularity worldwide as a sport, health activity, and tourism experience, it\u2019s also booming right here in Kyushu. That\u2019s why Fukuoka Now is thrilled to share knowledge, experiences, routes, and more to help both new and seasoned cyclists discover even more of Kyushu\u2014from the saddle.<\/p>\n

The timing couldn\u2019t be better: we recently met Tim and Rachel, a Canadian couple new to Fukuoka who are on a mission to explore as much of Kyushu as they can by bike. They\u2019re generously sharing their ride reports with us, and with that, Fukuoka & Kyushu Cycling Routes & Reports<\/strong> is born.<\/p>\n

Bookmark this page and check back often for fresh reports. We\u2019d love to hear your feedback, suggestions, or requests for future rides\u2014feel free to email us at cycling@fukuoka-now.com<\/a><\/strong>.<\/p>\n

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#30: Cycling Iki Island by Foldable Bike<\/strong><\/h3>\n

Today we\u2019re heading off on our folding bikes to Iki Island. Sitting in the Genkai Sea about 70km from Fukuoka, this quiet island paradise attracts visitors for its beautiful cliffs, perfect beaches, and local beef, but also\u2026 Read more<\/a>
\n(Post date: 2026\/05\/14)<\/p>\n

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#29: Cycling The Shimanami Kaido & Around Shikoku: Part 2<\/a><\/strong><\/h3>\n

Today we\u2019re continuing on our round Shikoku and Shimanami adventure. When we last left off in part one of this series we were in the small southern coastal town of Toyo. From here we will be continuing on\u2026 Read more<\/a>
\n(Post date: 2026\/03\/26)<\/p>\n

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#28: Cycling The Shimanami Kaido & Around Shikoku: Part 1:Onomichi to Toyo<\/a><\/strong><\/h3>\n

Today we\u2019re setting off on a seven-day cycling trip around Shikoku, starting and ending with the Shimanami Kaido. The Shimanami Kaido needs little introduction. It\u2019s internationally recognized as one of Japan\u2019s most accessible and scenic cycling routes\u2026 Read more<\/a>
\n(Post date: 2026\/03\/06)<\/p>\n

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#27: Cycling Kitakyushu: Cycling Day Event Recap<\/a><\/strong><\/h3>\n

Today we\u2019re heading out to the Kitakyushu Cycling Day event, a unique one-day ride that starts and finishes on the man-made island of Kitakyushu Airport and heads into the mountains around Hikosan. With three different course options\u2026 <\/span>Read more<\/span><\/a>
\n(Post date: 2026\/1\/22)<\/span><\/p>\n

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#26: Cycling Kyushu North to South | Day 3-4 Day 3-4 Aya & Nichinan <\/a><\/h3>\n

Today we\u2019re heading out on the third and fourth stages of our north-to-south ride down Kyushu. The first route takes us from our hotel in Nobeoka, down the eastern coast to the beautiful mountain town of Aya. Day four sees us cutting further down the peninsula to the surfing town of Odotsu just south of Nichinan\u2026 Read more<\/a>
\n(Post date: 2025\/12\/24)<\/p>\n

\"Cycling<\/p>\n

#25: Cycling Kyushu North to South | Day 2 The Takachiho Gorge & Gokase River<\/a><\/h3>\n

Today we\u2019re heading out on the second leg of our north-to-south ride across Kyushu. This route takes us from our hotel in Aso, up and out of the caldera to the famous Takachiho Gorge, then further east as we follow the Gokase River down to our hotel in Nobeoka\u2026 Read more<\/a>
\n(Post date: 2025\/12\/18)<\/p>\n

\"Cycling<\/p>\n

#24: Cycling Kyushu North to South | Day 1 Fukuoka to Aso<\/a><\/h3>\n

Today we\u2019re heading off on a week-long bikepacking trip from Fukuoka down to the Osumi Peninsula at the southern tip of Kyushu.here are endless ways to make this north-to-south journey, but for this trip we chose a route through Aso\u2026 Read more<\/a>
\n(Post date: 2025\/12\/11)<\/p>\n

\"Cycling<\/p>\n

#23: Cycling To & Around the Tara Volcanic Range<\/a><\/h3>\n

Today we\u2019re heading south for a ride from Fukuoka to Kashima and around the Taradake Volcanic Range. Day one follows an easy route toward Karatsu before turning inland along the Matsuura and Shiota Rivers into Kashima. On day two\u2026 Read more<\/a>
\n(Post date: 2025\/11\/12)<\/p>\n

\"Cycling<\/p>\n

#22: Cycling Yufuin & Bringing Bikes on Trains<\/a><\/h3>\n

Today we are heading to Yufuin in Oita Prefecture to ride a couple great loops in the area. Yufuin is a popular tourist destination for its hiking, hot springs, market, and Floral Village. It is also a great place for cyclists to base themselves for\u2026 Read more<\/a>
\n(Post date: 2025\/10\/7)<\/p>\n

\"Cycling<\/p>\n

#21: Cycling The Itoshima Coast<\/a><\/h3>\n

Today we\u2019re heading out on one of the most popular rides from Fukuoka City: the Itoshima coastal loop. This 80km circuit is a go-to for serious cyclists squeezing in training sessions, and weekend visitors enjoying the ocean views and attractions along the way\u2026 Read more<\/a>
\n(Post date: 2025\/6\/11)<\/p>\n

\"Cycling<\/p>\n

#20: Cycling The Genkai Coast to Matsuura<\/a><\/h3>\n

Today we\u2019re heading west along the Karatsu Kaido toward the quiet coastal town of Matsuura. This is a scenic route that winds out of Fukuoka, through Saga, and into the northern reaches of Nagasaki Prefecture. For a bit of extra challenge and views\u2026 Read more<\/a>
\n(Post date: 2025\/6\/2)<\/p>\n

\"Cycling<\/p>\n

#19: Cycling The Shrines of Fukuoka<\/a><\/h3>\n

Today, we are heading out on a micro-adventure on our folding bikes to visit 13 randomly selected shrines in Fukuoka and Itoshima to appreciate some of these sites and, more specifically, look at some trees… Read more<\/a>
\n(Post date: 2025\/5\/28)<\/p>\n

\"Cycling<\/p>\n

#18: Cycling Around the Aso Caldera<\/a><\/h3>\n

Today we\u2019re heading out for a loop around the Aso Caldera. Japan\u2019s largest active volcano, and one of the biggest calderas in the world, is already famous for its dramatic landscapes and distinct natural beauty. But for cyclists it\u2019s also a world-class riding destination\u2026 Read more<\/a>
\n(Post date: 2025\/5\/14)<\/p>\n

\"Cycling<\/p>\n

#17: Cycling Sakurajima, Kagoshima<\/a><\/h3>\n

Today, we\u2019re setting off on a short but punchy 50 km loop around the 1,117-meter-tall stratovolcano, Sakurajima. Home to the world\u2019s largest radish and smallest orange, this volcano is also known for being one of the most active on Earth\u2026 Read more<\/a>
\n(Post date: 2025\/4\/18)<\/p>\n

\"Cycling<\/p>\n

#16: Cycling Kyushu\u2019s Northern Coast to Honshu<\/a><\/h3>\n

Today, we are heading off on our folding bikes to explore the northern coast of Kyushu as it winds past Munakata, Kokura, and eventually across the Kanmon Strait onto the shores of Shimonoseki. This is a perfect weekend trip for riders of all levels, as the flat bike lanes and coastal tailwind make it more of a leisurely cruise than other routes in this series\u2026 Read more<\/a>
\n(Post date: 2025\/4\/8)<\/p>\n

\"Cycling<\/p>\n

#15: Cycling Tarumizu to Miyazaki via the Coast<\/a><\/h3>\n

The next phase of this southern peninsula bike trip traverses the Osumi Peninsula, from Tarumizu to the Shibushi Bay coast, before turning north along the beautiful Route 220 coastal road to Miyazaki\u2026 Read more<\/a>
\n(Post date: 2025\/3\/31)<\/p>\n

\"Tarumizu<\/p>\n

#14: Cycling The Ibusuki Skyline & Lake Ikeda<\/a><\/h3>\n

Today, we\u2019re heading to the southern tip of Kyushu for another cold winter cycling trip, this time exploring the Satsuma and Osumi Peninsulas. We\u2019re tossing our bikes onto the Shinkansen from Fukuoka, hoping to find warmer weather and clear skies\u2026 Read more<\/a>
\n(Post date: 2025\/3\/24)<\/p>\n

\"Cycling<\/p>\n

#13: Cycling Aso, Taketa, and the Kuju Mountains<\/a> (Northern Kyushu Winter Loop Part 4)<\/h3>\n

The final two rides of this chilly winter trip takes us east from Kumamoto, through the massive Aso Volcano crater, and up the winding climb out of the caldera before descending into the magical town of Taketa on day one. Day two involves\u2026 Read more<\/a>
\n(Post date: 2025\/3\/14)<\/p>\n

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#12: Cycling Nagasaki to Kumamoto via the Amakusa Coast<\/a> (Northern Kyushu Winter Loop Part 3)<\/h3>\n

Next, we\u2019re heading out of Nagasaki and hugging the coast of Tachibana Bay and Shimabara Bay through Amakusa to the bustling town of Kumamoto. Splitting this ride over two days allows for a leisurely pace to enjoy views of the snowcapped Unzen volcano, which remains in sight for most of the route\u2026 Read more<\/a>
\n(Post date: 2025\/2\/20)<\/p>\n

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#11: Cycling Sasebo to Nagasaki<\/a> (Northern Kyushu Winter Loop Part 2)<\/strong><\/h3>\n

The next phase of this trip sees us heading out of Sasebo toward Nagasaki via the Omura Bay Green Route. This stunning route avoids some of the busier roads along the Omura Coast, making it a great choice when cycling near Omura Bay\u2026 Read more<\/a>
\n(Post date: 2025\/1\/29)<\/p>\n

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#10: Cycling Fukuoka to Sasebo<\/a> \u2013 (Northern Kyushu Winter Loop Part 1)<\/strong><\/h3>\n

Today, we\u2019re setting off on a week-long winter cycling trip through some of Kyushu\u2019s most beautiful seaside towns and snow-capped volcanoes. We plan to head south down the Nagasaki Peninsula, cross to Kumamoto via the Amakusa Coast, and then into the mountains to traverse the Aso crater and the Kuju pass\u2026 Read more<\/a>
\n(Post date: 2025\/1\/24)<\/p>\n

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#09: Cycling Shikanoshima & The Shiomi Observatory<\/a><\/strong><\/h3>\n

Today, we\u2019re heading to Shikanoshima to tackle the island\u2019s central climb up to the Shiomi Observatory. This route is a staple for many Fukuoka cyclists, offering panoramic views of the city skyline and nearby islands. It\u2019s also an ideal route for those looking to hone their time-trialing skills, featuring one of the longest stretches of stop-light-free roads just minutes from Island City\u2026 Read more<\/a>
\n(Post date: 2025\/1\/8)<\/p>\n

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#08: Cycling Ino Dam & Mikazuki Lake<\/a><\/strong><\/h3>\n

Today, we\u2019re tackling two short climbs to Ino Dam and Mikazuki Lake, both easily reachable from downtown Fukuoka on any capable commuter bike. Like so many routes in this series, this ride highlights the serene and beautiful cycling roads that are just minutes away from the city. Read more<\/a>
\n(Post date: 2024\/12\/20)<\/p>\n

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#07: Cycling The Raizan Shrine & Zuibaiji Dam<\/a><\/strong><\/h3>\n

Today, we\u2019re setting off on a cold and rainy November morning for Raizan Shrine, one of the most famous spots for autumn foliage viewing. With neoprene shoe covers, Gore-Tex gloves, fleecy arm warmers, and Merino wool neck gaiters, we\u2019re fully geared up, making the ride not just possible but highly enjoyable! Read more<\/a>
\n(Post date: 2024\/12\/13)<\/p>\n

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#06: Cycling Fukuoka to Kokura & Back<\/a><\/strong><\/h3>\n

Today, we\u2019re heading out on an overnight bike trip to Kokura and back. With a total distance of 175 km, this loop can be completed in a single day, but it\u2019s much more enjoyable when spread over two…Read more<\/a>
\n(Post date: 2024\/12\/6)<\/p>\n

\"Cycling<\/p>\n

#05: Cycling Shiraito Falls & Fuji Shakunage Lake<\/a><\/strong><\/h3>\n

We set out on an overcast yet ideal mid-November ride into the Sefuri Mountain Range, just south of Fukuoka City. While the long, warm summer had held back the autumn colors in the city, up in the mountains, the maples and ginkgos had already begun trading their greens for vibrant yellows and reds\u2026 Read more<\/a>
\n(Post date: 2024\/11\/22)<\/p>\n

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#04: Cycling Sasaguri: Temples, Trails, and Scenic Passes<\/a><\/strong><\/h3>\n

Welcome to the fourth post in our cycling series! This time Tim and Rachel explore the Sasaguri area, a mix of mountain passes, quiet roads, and cultural landmarks like Nanzoin Temple\u2026 Read more<\/a>
\n(Post date: 2024\/11\/21)<\/p>\n

\"Cycling<\/p>\n

#03: Cycling Beppu & Yufuin: Mountains, Hot Springs, and Rice Terraces<\/a><\/strong><\/h3>\n

Welcome to the third post in our cycling series! Today, we\u2019re taking the bikes on a train journey to the iconic hot spring town of Beppu. While most visitors come to unwind in the famous onsen and\u2026 Read more<\/a>
\n(Post date: 2024\/11\/14)<\/p>\n

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#02: Cycling Itoshima: The God Stone & Hakoshima Shrine Loop<\/a><\/strong><\/h3>\n

Today, we are heading out on what might best be classified as a \u201cmini-adventure.\u201d We\u2019ll be taking our folding bikes through the Itoshima rice fields to Kamiari, the God Stone of Power\u2026 Read more<\/a>
\n(Post date: 2024\/10\/29)<\/p>\n

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#01: Cycling Sefuri Mountain: Mt. Sefuri & The Gokayama Dam<\/a><\/strong><\/h3>\n

Today, we will be riding up to Sefuri Peak and around the Gokayama Reservoir, a punchy but beautiful go-to weekend loop for every Fukuoka cyclist\u2026 Read more<\/a>
\n(Post date: 2024\/10\/28)<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Kyushu offers something special for cyclists of every level. With scenic roads, beautiful attractions, mild winters, and fewer crowds…<\/p>\n","protected":false},"author":29305,"featured_media":166910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_locale":"en_US","_original_post":"https:\/\/www.fukuoka-now.com\/?p=166499&lang=en","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5173],"tags":[],"class_list":["post-166499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel","location-kyushu","en-US"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.fukuoka-now.com\/wp-content\/uploads\/2024\/11\/cycling-top-image.jpg?fit=1400%2C1120&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/posts\/166499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/users\/29305"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/comments?post=166499"}],"version-history":[{"count":4,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/posts\/166499\/revisions"}],"predecessor-version":[{"id":177554,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/posts\/166499\/revisions\/177554"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/media\/166910"}],"wp:attachment":[{"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/media?parent=166499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/categories?post=166499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fukuoka-now.com\/wp-json\/wp\/v2\/tags?post=166499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}