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Fukuoka & Kyushu Cycling Routes & Reports

Kyushu offers something special for cyclists of every level. With scenic roads, beautiful attractions, mild winters, and fewer crowds, it’s a paradise for anyone who loves exploring on two wheels. As cycling grows in popularity worldwide as a sport, health activity, and tourism experience, it’s also booming right here in Kyushu. That’s why Fukuoka Now is thrilled to share knowledge, experiences, routes, and more to help both new and seasoned cyclists discover even more of Kyushu—from the saddle.

The timing couldn’t be better: we recently met Tim and Rachel, a Canadian couple new to Fukuoka who are on a mission to explore as much of Kyushu as they can by bike. They’re generously sharing their ride reports with us, and with that, Fukuoka & Kyushu Cycling Routes & Reports is born.

Bookmark this page and check back often for fresh reports. We’d love to hear your feedback, suggestions, or requests for future rides—feel free to email us at cycling@fukuoka-now.com.

#17: Cycling Kyushu’s Northern Coast to Honshu

Today, we’re setting off on a short but punchy 50 km loop around the 1,117-meter-tall stratovolcano, Sakurajima. Home to the world’s largest radish and smallest orange, this volcano is also known for being one of the most active on Earth… Read more
(Post date: 2025/4/18)

Cycling Sakurajima, Kagoshima

#16: Cycling Kyushu’s Northern Coast to Honshu

Today, we are heading off on our folding bikes to explore the northern coast of Kyushu as it winds past Munakata, Kokura, and eventually across the Kanmon Strait onto the shores of Shimonoseki. This is a perfect weekend trip for riders of all levels, as the flat bike lanes and coastal tailwind make it more of a leisurely cruise than other routes in this series… Read more
(Post date: 2025/4/8)

Cycling Kyushu's Northern Coast to Honshu

#15: Cycling Tarumizu to Miyazaki via the Coast

The next phase of this southern peninsula bike trip traverses the Osumi Peninsula, from Tarumizu to the Shibushi Bay coast, before turning north along the beautiful Route 220 coastal road to Miyazaki… Read more
(Post date: 2025/3/31)

Tarumizu to Miyazaki via the Coast

#14: Cycling The Ibusuki Skyline & Lake Ikeda

Today, we’re heading to the southern tip of Kyushu for another cold winter cycling trip, this time exploring the Satsuma and Osumi Peninsulas. We’re tossing our bikes onto the Shinkansen from Fukuoka, hoping to find warmer weather and clear skies… Read more
(Post date: 2025/3/24)

Cycling The Ibusuki Skyline & Lake Ikeda

#13: Cycling Aso, Taketa, and the Kuju Mountains (Northern Kyushu Winter Loop Part 4)

The final two rides of this chilly winter trip takes us east from Kumamoto, through the massive Aso Volcano crater, and up the winding climb out of the caldera before descending into the magical town of Taketa on day one. Day two involves… Read more
(Post date: 2025/3/14)

#12: Cycling Nagasaki to Kumamoto via the Amakusa Coast (Northern Kyushu Winter Loop Part 3)

Next, we’re heading out of Nagasaki and hugging the coast of Tachibana Bay and Shimabara Bay through Amakusa to the bustling town of Kumamoto. Splitting this ride over two days allows for a leisurely pace to enjoy views of the snowcapped Unzen volcano, which remains in sight for most of the route… Read more
(Post date: 2025/2/20)

#11: Cycling Sasebo to Nagasaki (Northern Kyushu Winter Loop Part 2)

The next phase of this trip sees us heading out of Sasebo toward Nagasaki via the Omura Bay Green Route. This stunning route avoids some of the busier roads along the Omura Coast, making it a great choice when cycling near Omura Bay… Read more
(Post date: 2025/1/29)

#10: Cycling Fukuoka to Sasebo – (Northern Kyushu Winter Loop Part 1)

Today, we’re setting off on a week-long winter cycling trip through some of Kyushu’s most beautiful seaside towns and snow-capped volcanoes. We plan to head south down the Nagasaki Peninsula, cross to Kumamoto via the Amakusa Coast, and then into the mountains to traverse the Aso crater and the Kuju pass… Read more
(Post date: 2025/1/24)

#09: Cycling Shikanoshima & The Shiomi Observatory

Today, we’re heading to Shikanoshima to tackle the island’s central climb up to the Shiomi Observatory. This route is a staple for many Fukuoka cyclists, offering panoramic views of the city skyline and nearby islands. It’s also an ideal route for those looking to hone their time-trialing skills, featuring one of the longest stretches of stop-light-free roads just minutes from Island City… Read more
(Post date: 2025/1/8)

#08: Cycling Ino Dam & Mikazuki Lake

Today, we’re tackling two short climbs to Ino Dam and Mikazuki Lake, both easily reachable from downtown Fukuoka on any capable commuter bike. Like so many routes in this series, this ride highlights the serene and beautiful cycling roads that are just minutes away from the city. Read more
(Post date: 2024/12/20)

#07: Cycling The Raizan Shrine & Zuibaiji Dam

Today, we’re setting off on a cold and rainy November morning for Raizan Shrine, one of the most famous spots for autumn foliage viewing. With neoprene shoe covers, Gore-Tex gloves, fleecy arm warmers, and Merino wool neck gaiters, we’re fully geared up, making the ride not just possible but highly enjoyable! Read more
(Post date: 2024/12/13)

#06: Cycling Fukuoka to Kokura & Back

Today, we’re heading out on an overnight bike trip to Kokura and back. With a total distance of 175 km, this loop can be completed in a single day, but it’s much more enjoyable when spread over two…Read more
(Post date: 2024/12/6)

Cycling Fukuoka to Kokura & Back

#05: Cycling Shiraito Falls & Fuji Shakunage Lake

We set out on an overcast yet ideal mid-November ride into the Sefuri Mountain Range, just south of Fukuoka City. While the long, warm summer had held back the autumn colors in the city, up in the mountains, the maples and ginkgos had already begun trading their greens for vibrant yellows and reds… Read more
(Post date: 2024/11/22)

#04: Cycling Sasaguri: Temples, Trails, and Scenic Passes

Welcome to the fourth post in our cycling series! This time Tim and Rachel explore the Sasaguri area, a mix of mountain passes, quiet roads, and cultural landmarks like Nanzoin Temple… Read more
(Post date: 2024/11/21)

Cycling Sasaguri: Temples, Trails, and Scenic Passes

#03: Cycling Beppu & Yufuin: Mountains, Hot Springs, and Rice Terraces

Welcome to the third post in our cycling series! Today, we’re taking the bikes on a train journey to the iconic hot spring town of Beppu. While most visitors come to unwind in the famous onsen and… Read more
(Post date: 2024/11/14)

#02: Cycling Itoshima: The God Stone & Hakoshima Shrine Loop

Today, we are heading out on what might best be classified as a “mini-adventure.” We’ll be taking our folding bikes through the Itoshima rice fields to Kamiari, the God Stone of Power… Read more
(Post date: 2024/10/29)

#01: Cycling Sefuri Mountain: Mt. Sefuri & The Gokayama Dam

Today, we will be riding up to Sefuri Peak and around the Gokayama Reservoir, a punchy but beautiful go-to weekend loop for every Fukuoka cyclist… Read more
(Post date: 2024/10/28)

Category
Travel
Kyushu
Published: Apr 18, 2025 / Last Updated: Apr 18, 2025

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